2 1/2 hours, Changes the psyche and magnetic field so that the subconscious mind holds the new patternĪad Such, Jugaad Such Aad Such, Jugaad Such, Hai Bhay Such, Naanak Hosee Bhay Such.62 minutes, Stimulates the frontal lobe of the brain pituitary and pineal glands.Endocrine secretions are completely balanced 31 minutes, All the cells and rhythms of the body.22 minutes, The 3 minds balance and begin to work together,.11 minutes, Begins to change the nerves and the glandular system.7 minutes, Brain patterns begin to shift and the magnetic field increases in strength.3 minutes, Affect the electromagnetic field,.In a 1,000 days you have mastered the new habit.In 120 days the new habit is who you are.
The absolute minimum is 40 days before going to something else. We now have Power Mantras - Power Kriyas, These are the ones that I have found and when I find more, they will show up here.ĭue to Mobilization this page has been split. I was doing this and that - when I decided there must be a faster way and I could not find anything in 2007, even though I belonged to an international email group of Kundalini Yogis. Rather than doing 'this and that mantra' use one of these and go faster. It’s a proven path to the Self and the Soul.These are the Power Mantras and Power Kriyas that move a lot of 'junk' out of us. It’s a safe way to stimulate the body’s natural resources and become healthy, happy, and holy-in body, mind and spirit. It’s variety of techniques and meditations is enormous. It’s efficiency and effectiveness-its power. Therefore it is for everyone, universal and nondenominational. The technology of Kundalini Yoga as taught by Yogi Bhajan® is a science of the mind and body, to elevate the spirit, which has no boundaries, no discrimination. It is also known as the Yoga of Awareness its focus is on self-awareness and delivering an experience of your highest consciousness. Kundalini Yoga as taught by Yogi Bhajan® is considered the most comprehensive of yoga traditions, combining meditation, mantra, physical exercises and breathing techniques.įor thousands of years, this sacred science and technology was veiled in secrecy, passed along verbally from master to chosen disciple. “Kundalini Yoga is the science to unite the finite with Infinity” – Yogi Bhajan
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